09.30.08Feeling Old
Ever looked yourself in the mirror and noticed a new wrinkle has just formed on your beautiful or handsome face? I guess this scenario will cause more emotional ’pain’ to women than to men. And that is when you start to feel than you are getting old. Am I right?
For me, I don’t really care about wrinkles and all that stuff. Looking old is not a problem to me. But lately, I’ve been experiencing some effect of aging. Easy little activities are killing me. Even going up a flight of stairs is quite challenging for me and I couldn’t even finish 10 round of pumping which I could easily do few years back without any problem.
Am I getting old or is my health deteriorating? Maybe I’m just not fit anymore. I really need to cut down on my junk food intake and start exercising like what KV always advise me to do. My family has a history of heart problem and so I have a very high chance of getting it as well. I guess I really need to take good care of my health before any of my arteries gets clot and it’s too late.





















































